Sunday, January 16, 2011

The New Sonoma Diet: Trimmer Waist, More Energy in Just 10 Days for $12.35

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"The New Sonoma Diet: Trimmer Waist, More Energy in Just 10 Days" Feature


  • ISBN13: 9781402781186
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed



"The New Sonoma Diet: Trimmer Waist, More Energy in Just 10 Days" Overview


Dr. Connie Guttersen originally created the Sonoma Diet to provide people with a satisfying, healthful, and above all, delicious way to lose weight. Now, her cutting-edge plan--inspired by the sun-drenched cuisines of the Mediterranean and California's wine country--is better than ever. The New Sonoma Diet features the latest in nutritional science and a feast of fresh recipes. More than half of this edition is entirely new!

Includes:
 o Detailed diet plans and menus--and no food category is off limits, even wine
 o By popular demand, features new Sonoma Express quick meals and Sonoma Made Simple, with a “cook once, eat twice” philosophy and time-saving kitchen strategies
 o New recipe ideas for family, gluten-free, and on-the-go meals, as well as breakfast
 o Ideas for entertaining wine country style, with food and wine pairings
 o The patented plate and bowl concept, which makes it easy to balance portion sizes and eliminates calorie counting
 o Breakthrough nutrition science, featuring the glycemic load measure
 o The skinny on 12 nutrient-rich power foods, and why they're essential to good health 
 








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